某旅游者在旅游过程中处处苛求，这时导游员应该（）。A．置之不理 B．向领导汇报 C．

There are many things you can do to improve your memory(记忆力). Among them are many kinds of useful ways as well as taking special care of your health.
It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits（习惯）. Learning a new skill helps your brain（大脑）to develop. When trying to remember something, you should pay special attention to the most important things about it .Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories. An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well-not just for improving your memory.

Title	How to ____小题1:____Your Memory
Main___小题2:	Looking ____小题3:___ your health well specially
	Making yourself excited to make your memory more active by _小题4:__in some new activities and changing your daily habits.
	Paying attention to the most ___小题5:__ things, in order to add to your chances to ___小题6:___ right memories
	Connecting information with _小题7:___
	Taking notes and keeping ___小题8:_____
Other ways	Eating __小题9:___food and taking plenty of vitamins
	Drinking a lot of water
	Having ____小题10:______sleep and rest