阅读理解。
运动前的热身活动有助于肌肉放松，也能避免受伤。请阅读1-5 题有关热身活动的文字，
然后从A、B、C、D和E中选择符合文字内容的图示，并将答案写在对应题号前的横线上。
1. Activity 1
◇ Hold arms straight out to the sides
◇ Move your arms in circles.
◇ Come loack to the starting position and move your arms in the other direction.
2. Activity 2
◇ Raise one foot backward,and hold it with one hand.
◇ Breathe and slowly pull your foot to your hip (屁股).
◇ Try to keep both knees together.
3. Activity 3
◇ Stand with some space in front of and behind you Move the top of your body downward.
◇ Keep your back straight and reach for your feet with both hands.
◇ Hold this for about half a minute.
4. Activity 4
◇ Take one step forward with your right foot.
◇ Put your hands on the right knee and press (压).
◇ Do the acton in the same way with your left foot.
5. Activity 5
◇ Stand with feet shoulder-width apart (两脚与肩同宽).
◇ Raise both arms overhead.
◇ Hold for about half a minute and relax.
1._____ 2._____ 3._____ 4._____ 5._____
