阅读理解。
You Are What You Eat
Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the
right food to eat and preparing foods in a healthy way.
_____________________________
Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming,running, skating,skiing, dancing, walking and some other activities can help you keep healthy.
You should exercise at least three times a week and for twenty minutes or more each time. Do it.
Plan Out Your Life
You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a health diet.
1. What's the passage mainly about?
A. Healthy food.
B. Healthy lifestyle (生活方式).
C. Healthy sports.
2. What's the best title(标题) for the second paragraph?
A. Man's Disease
B. Disease
C. Watch the Toothbrush
3. You should exercise at least _________ a week.
A. an hour
B. twenty minutes
C. half an hour
4. From the passage, we know_________ can help us keep healthy.
A. proper diet
B. sleep and exercise
C. proper diet and exercise
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5. What does a healthy eating plan mean?
A. Choosing the right foods.
B. Cooking the foods in a healthy way.
C. Both A and B.
