在遵循TCP/IP协议的Internet中，为了唯一确定网络上的一台设备，定义了设备

Think about the last time you felt a negative emotion—like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with (充斥) different kinds of thoughts? Or was it paralyzed, unable to think?

The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.

Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute—but only one minute—to do nothing else but feel that emotion.

When the minute is over, ask yourself, “Am I willing to keep holding on to this negative emotion as I go through the rest of the day?”

Once you’ve allowed yourself to be totally immersed in the emotion and really feel it, you will be surprised to find that the emotion clears rather quickly.

If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.

When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.

This exercise seems simple—almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.

小题1:What should you do when you are into negativity according to the article?

A．Listen to some music.

B．Ignore it and do something else.

C．Just do nothing and truly feel that emotion.

D．Think about it and try to deal with it immediately.小题2:The underlined word “immerse” (Paragraph 2) most probably means _____.

A．break down

B．get rid of

C．cut off

D．throw into小题3:What’s the best title of this text?

A．Clear Your Mental Space.

B．Deep Breath, Trouble Away.

C．Try to Avoid the Negative Emotion.

D．Keep Holding on to This Negative Emotion as Long as Possible.小题4:The author’s opinion towards negative emotion is _____.

A．doubtful

B．optimistic

C．frightened

D．confused

高压断路器的最高工作电压，是指（）。

A、断路器长期运行线电压

B、断路器长期运行的最高相电压

C、断路器长期运行最高的线电压的有效值

D、断路器故障时最高相电压。

员工应当遵守法律法规以及建设银行有关禁止经商办企业和兼职的规定，不得发生以下行为（）。

A.擅自在其他经济实体中兼职

B.经批准兼职但领取兼职工资

C.参与有偿中介或代理活动

D.以自己名义，在工商部门注册登记企业

E.在他人的公司中投资入股。