试题与答案

早、中、晚三餐摄入的能量比例应当分别占40%、30%、30%左右。（）

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题型：判断题

题目：

早、中、晚三餐摄入的能量比例应当分别占40%、30%、30%左右。                                        （   ）

答案：

错

题目分析：合理营养的含义是，由食物中摄取的各种营养素与身体对这些营养素的需要达到平衡，既不缺乏，也不过多．根据平衡膳食宝塔，均衡的摄取五类食物．合理营养还包括合理的用膳制度和合理的烹调方法．每天要一日三餐，按时进餐，合理膳食要求早、中、晚餐的能量摄入分别占30%、40%、30%．比例为：3：4：3．

考点：合理营养和食品安全
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