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Jet lag is back on the agenda for business travelers, especially as long-haul international traffic picks up again.

There is endless advice online about jet lag. Drugs are frequently mentioned, and a recent favorite is Nuvigil, used to treat excessive sleepiness. Nuvigil’s manufacturer, Cephablon, has so far not succeeded in obtaining government approval for its plan to market the drug as a remedy forjet lag.

But the approach I hear most often from long-haul travelers involves diet and preparation. " Why would you take a pill that your body then has to shake off " said Lynne Waller Scanlon, the author, with Charles F. Ehret, of Overcoming Jet Lag, which was a best seller in the mid-1980s but went out of print until she revised and republished it last year under a snappier title, The Cure for Jet Lag.

The book lays out a treatment system for jet lag based on pre-trip diet and conditioning to reset the body’s internal clock. The book suggests resetting the body clock so that it will be in sync with the time at the destination. One to three days before a trip, the authors suggest low-calorie meals. In flight, avoid or strictly limit alcohol, and use coffee or tea to persuade the body clock that it’s daytime. If it’s morning after flying all night, resist sleep and " flood your eyes with daylight " , they suggest.

While all long-haul travel can cause normal fatigue, travel across time zones causes the body to react with the most pronounced effects of jet lag, including disorientation and a general sense of discomfort.

In the last few years, the global airlines have put more emphasis on accommodating the need for in-flight sleep—at least in the business and first—class cabins, where international airlines earn most of their revenue. But at the same time, international airlines also promote extensive in-flight entertainment selections, as well as high-end menus, including quality wine lists, in premium classes. Indulging in these would seem to work against dietary treatment to combat jet lag. But Ms. Scanlon says recovery is nevertheless attainable.

" What do you do if you can’t implement this program ahead of the trip, or if you’ve blown it and had a complete debauch on the plane " she said, " Well, when you get off that plane, you get on the program right away. It may not be perfect, but you will feel much, much better.

What would be the best title for the text（）

A. Drugs for Jet Lag

B. The Best-selling book on Jet Lag

C. Treatment for Jet Lag

D. Enjoy Your Flight

阅读下面的文字，完成问题。(6分)

土地再荒芜，不会拒绝一锄一镐的耕耘；河流再干涸(　　)，不会邈视涓涓细流的汇聚；天空再阴霾，　　　　　　　　　　　　；山峦再沉寂，不会阻挡莽莽绿色的màn yán(　　)。

小题1:根据拼音写出相应的汉字，给加点的字注音。(1分)

干涸(　　)　màn　yán(　　)

小题2:文中有错别字的一个词是“　　　　”，这个词的正确写法是“　　　　”。(2分)

小题3:“涓涓细流”中“涓涓”的意思是　　　　　　。“莽莽绿色”中“莽莽”的意思是　　　　　　　　。(2分)

小题4:在横线处补写一个句子，使上下文连贯，过渡自然。(1分)

具有补脾益气、润肺止咳、缓急止痛、清热解毒、调和药性功效的药物是（）。

A.山药

B.白术

C.黄芪

D.甘草

E.党参

中央和地方的国家机构职权的划分，所遵循的原则是( )

A．在中央的统一领导下，充分发挥地方的主动性、积极性
B．在中央的统一领导下，充分发挥地方的主动性、创造性
C．在中央的统一领导下，充分发挥地方的自主性、积极性
D．在中央的统一领导下，充分发挥地方的自主性、创造性

下列选项中，哪一项为有效婚姻( )

A．仅差两天即达法定婚龄而登记形成的婚姻

B．表兄妹之间的婚姻

C．为取得巨额遗产而与他人结婚形成的婚姻

D．一审判决准予离婚，在上诉期内与他人结婚形成的婚姻