按要求写成语，再挑选两个各写一句话。 （1）写出4个带“花”字的成语。 （2）写出

B

Beverley had been feeling dull, bored and a bit out of it. He mentioned his mood (state of mind) when going to Andrew for a sports massage. He wondered whether he should take up Tai Chi. But Andrew didn’t think so.

“Tai Chi is great for people who want to feel grounded, but that isn’t your problem,” he said. “What you need is something more exciting, like dancing.”

In future, therapists(理疗专家) may well suggest that you fight your sadness with a course in kickboxing, and family doctors might suggest that you take a rest in the mountains instead.

We’ve long been aware that exercise has benefits beyond the physical ones; that activity can relax you, and help psychological well-being by reducing stress, anxiety and sadness.

Now some trainers and sports psychologists are going further and examining how to identify the correct exercise for a client’s(当事人) specific state of mind and personality.

Professor Stuart Biddle, an exercise and sports psychologist based at Loughborough University, England, has researched the effects of exercise on moods.

One of his findings was that, if your problem is low self-esteem, weight training should be your bag. “Working with weights builds strength,” he says, “and creates a stronger body image.”

Anger management, meanwhile, demands bursts of explosive(爆发性的) activity, from sports such as boxing or tennis.

This is because anger makes the body release（释放）adrenaline(肾上腺素), which causes heart rate and blood pressure to rise and muscles to become tighter —— the physiological changes required if you are to defend yourself.

Research shows that the “punch-bag(用拳头击打沙袋)” method of releasing disappointment and anger through hitting a boxing opponent(对手) or tennis ball, can help with fighting issues.

They have also found that teamwork is good for self-esteem and that those who are brought together to work in a social setting become more lively.

Which type of exercise will best help is, of course, down to the individual. Clearly, before you can find the best physical activity for yourself, you have to know your needs.

Ask yourself a few questions such as: What do I need in my life? Which issues are difficult for me? Am I sad or troubled? Only then can you decide whether you need taking up, or taking down.

5.Why did Andrew think Beverley shouldn’t take up Tai Chi?

A. Because Beverley was too weak.

B. Because Beverley was too foolish.

C. Because Beverley’s mind was out of control.

D. Because Beverley lacked activity.

6. Which of the following is true according to the passage?

A. Psychologists haven’t realized the relationship between exercise and health.

B. People have already realized the relationship between exercise and spirits.

C. Boxing and tennis are the best ways to increase one’s self-esteem.

D. Trainers and psychologists don’t agree with each other on exercise.

7. Professor Stuart Biddle thinks that ____ .

A. anger should be examined by doctors

B. anger should be taken away by medicine

C. anger should be given off by activities

D. anger should be held back by oneself

8. The main idea of this passage may be ____ .

A. sports build up your body

B. sports are helpful to your mind

C. heart trouble is due to anger

D. anxiety and sadness are harmful to you

心房纤颤( )

A．P-P不等，P-R一致
B．P-P不等，P-R渐长
C．无P波，代之以"f"波，R-R不等
D．无P波，代之以F波，F与R成比例
E．有等频振动波

阅读下列材料。

材料一 1099年，耶路撒冷被十字军攻破，入侵者对城内的穆斯林无论男女老幼，进行灭绝人性的屠杀。城内到处都是尸体和鲜血，成堆的人头和手脚遍布大街小巷。为庆祝胜利，双手沾满鲜血的十字军骑兵，在战鼓中踏着死者的尸体奔驰而过，以接受司令官的检阅。

材料二 

请回答：

（1）材料一反映了哪次战争？这次战争的组织者及参与的主要国家？

____________________________________________________

（2）这次战争从什么时间开始？都入侵了哪些国家？

____________________________________________________

（3）材料二的人物是谁？请简述他的历史事迹。

____________________________________________________

（4）这是一场怎么样的战争？这次战争给东西方各国带来了什么样的影响？

____________________________________________________

探测对方底细的策略技巧是什么？

建立教育科学研究质量评价的指标体系应遵循以下要求：（）；（）；（）；（）。